Expert Support, Anytime, Anywhere.

Basic Virtual Doula Package

Price: $350
Ideal for expectant parents seeking basic prenatal and postpartum support with a focus on education and emotional well-being.

  • Initial Consultation (1 hour): Meet virtually to discuss your birth preferences, emotional well-being, and expectations.

  • Access to Resources: A selection of online resources of your choosing, such as relaxation techniques, coping strategies for labor, and newborn care tips.

  • Email Support: Unlimited email or text support for general questions or emotional check-ins throughout pregnancy.

  • 1 Virtual Birth Planning Session (1 hour): Work together to create a basic birth plan.

  • Postpartum Check-in (30 minutes): A follow-up session to discuss your postpartum experience, adjust your care plan, and provide emotional support.

Mid-Level Virtual Doula Package

Price: $500
This package offers more comprehensive prenatal and postpartum support, ideal for parents seeking regular guidance and educational resources.

  • Initial Consultation (1 hour): In-depth discussion of birth preferences, emotional needs, and questions.

  • Weekly Check-Ins (30 minutes each): Virtual check-ins to address concerns, discuss progress, and provide support for both prenatal and postpartum stages.

  • Personalized Birth Plan (1 hour): Develop a customized birth plan to help you feel more prepared for the birth process.

  • Access to Resources: A curated selection of online resources of your choosing, such as relaxation techniques, birth plan templates, labor coping strategies, and breastfeeding tips.

  • Email and Text Support: Unlimited support for general questions, guidance, and emotional check-ins.

  • Postpartum Support (1 hour): A follow-up session to discuss your postpartum journey, provide newborn care tips, and emotional support for the early weeks.

Comprehensive Virtual Doula Package

Price: $900
This all-encompassing package provides thorough prenatal and postpartum support with a focus on education, emotional health, and planning.

  • Initial Consultation (1 hour): Detailed discussion of your goals, birth preferences, and emotional well-being.

  • Bi-Weekly Check-Ins (45 minutes each): Every two weeks, you’ll meet virtually for support on pregnancy-related concerns, birth planning, and emotional health.

  • Personalized Birth Plan (1.5 hours): A thorough session to develop a comprehensive birth plan.

  • Access to Resources: A selection of online resources of your choosing, such as checklists, relaxation techniques, pain management strategies, guided meditations, newborn care resources, and postpartum self-care tips.

  • On-Demand Email/Text Support: Unlimited support for quick questions, emotional check-ins, and guidance as needed.

  • Postpartum Care (2 sessions of 1 hour each): Emotional and informational support after birth, helping with newborn care, breastfeeding, and self-care for parents.

Premium Full-Spectrum Virtual Doula Package

Price: $1500
The ultimate package for full prenatal and postpartum support, tailored to the needs of expectant parents who want ongoing emotional care, education, and personalized planning.

  • Initial Consultation (1.5 hours): Deep dive into your birth preferences, concerns, and emotional well-being to create a clear picture of your needs.

  • Weekly Check-Ins (1 hour each): Regular meetings to review your birth plan, provide emotional support, and offer guidance on pregnancy and preparation for postpartum.

  • Personalized Birth Plan (2 hours): A detailed, flexible birth plan that addresses all concerns and includes potential adjustments based on preferences.

  • Access to Resources: A range of resources of your choosing, such as birth plan templates, relaxation techniques, guided meditations, pain management strategies, breastfeeding tips, and postpartum recovery checklists.

  • On-Demand Email/Text Support: Unlimited support for any questions or emotional check-ins and guidance as needed.

  • Postpartum Support (4 sessions of 1 hour each): Ongoing emotional and informational support to help with breastfeeding, self-care, newborn care, and the transition to parenthood.

Virtual Sleep Support Package

Price: $300
This package is tailored to help parents with establishing healthy sleep habits and addressing common sleep issues in their newborns and young babies. It focuses on helping parents navigate the early stages of their baby's sleep patterns, ensuring both parents and baby get restful nights.

  • Initial Sleep Consultation (1 hour): A virtual meeting to assess your baby’s current sleep habits, identify any sleep challenges (e.g., frequent night waking, difficulty falling asleep, short naps), and discuss your baby’s sleep environment.

  • Customized Sleep Plan (1 hour): Develop a personalized sleep plan tailored to your baby's age and needs, focusing on strategies to promote healthy sleep habits, establish a consistent bedtime routine, and encourage longer, more restful sleep periods. This will cover sleep training methods, soothing techniques, and addressing common issues like night waking, swaddling, or transitioning from co-sleeping.

  • Sleep Resources: Access to resources and tools to assist with baby sleep, such as tips for creating a calming bedtime environment, sleep routines, managing naps, and dealing with sleep regressions. The resources will also include guidance on infant sleep safety and strategies for transitioning through different sleep milestones.

  • Email/Text Support: 2 weeks of ongoing support for questions about the sleep plan, troubleshooting common sleep issues, and offering encouragement as you implement the plan.

  • Follow-Up Session (30 minutes): A check-in session after two weeks to review your baby’s progress, troubleshoot any lingering sleep issues, and provide additional support if necessary.

1-Hour Virtual Q&A Session

Price: $100
This add-on or a la carte option provides a 1-hour session for expectant or new parents to receive focused support and answers to any questions they may have. It can be added to any package for more personalized, real-time guidance or purchased on its own.

  • 1-Hour Virtual Consultation: A focused virtual session where you can ask questions about pregnancy, birth planning, postpartum care, baby sleep, breastfeeding, emotional support, and more. This session is designed to address any specific concerns, clarify any confusion, or provide additional guidance based on your needs.

  • Personalized Guidance: Tailored advice, practical tips, and strategies based on your unique situation.

  • Follow-Up Resources: If needed, recommend additional resources or strategies based on your questions and goals.