Virtual Doula Care

Get emotional and evidence-based support after the birth of your baby through virtual visits. I aim to educate and empower to help you feel prepared and confident to take on your new role.

The prenatal and postpartum period can be special, stressful, scary, and rewarding! A solid start consists of care after the birth, to help you adjust and acclimate as comfortably as possible.

What’s in it for you:

• Sharing newborn care techniques

• Answering questions regarding new baby and/or postpartum recovery

• Providing informational resources for your areas of interest

• Whether you have questions that pop up or just need a shoulder to rely on when sh*t gets crazy, I encourage you to reach out to me!

$45 (per hour)

Virtual Sleep Support

Get educated on sleep hygiene, biological sleep needs and safe sleep practices through virtual visits. My goal is to help you address common sleep challenges and offer constructive solutions and resources.

Using practical tips and encouragement can help new parents navigate the challenging early months and foster a more restful environment for both you and your little one.

What’s in it for you:

• A customized sleep plan based on your family’s needs, including routines, sleep environment recommendations, and soothing techniques

• Two weeks of text message and phone support

• Unlimited email support

• Two 30-minute phone consultations

  • One at the beginning

  • One to wrap up

$750 (two weeks)