Virtual Doula Care

Get emotional and evidence-based support after the birth of your baby through virtual visits. I aim to educate and empower to help you feel prepared and confident to take on your new role.

The prenatal and postpartum period can be special, stressful, scary, and rewarding! A solid start consists of care after the birth, to help you adjust and acclimate as comfortably as possible.

What’s in it for you:

• Shared newborn care techniques

• Answered questions regarding new baby and/or postpartum recovery

• Informational resources for your areas of interest

• PEACE OF MIND!

Virtual Sleep Support

Get educated on sleep hygiene, biological sleep needs and safe sleep practices through virtual visits. My goal is to help you address common sleep challenges and offer constructive solutions and resources.

Using practical tips and encouragement can help new parents navigate the challenging early months and foster a more restful environment for both you and your little one.

What’s in it for you:

• Customized sleep plan based on your family’s needs

• Recommendations for routines and sleep environment

• Soothing techniques

• SLEEP!